Kelsey graduated from the University of Victoria in 2014 with a Bachelor of Science in Kinesiology. In 2019, she worked as a Kinesiologist at a neurological physiotherapy clinic, which gave her valuable insight into the intricacies of the nervous system and how to adapt exercises to facilitate proper movement. Kelsey believes that movement is a key component to living a healthy lifestyle and anybody can incorporate exercise into their life with the right guidance. Kelsey also has additional KLT (Kinetic Link Theory) training.