Registration for our May/June 2026 Pilates sessions is now open!
| Day/Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 7am | 7 to 8am Level 1 Taya | 7 to 8am Level 1.5 Lori | 7 to 8am Level 2.5 Macyn | |||
| 8am | 8 to 9am Level 2 Taya | 8 to 9am Level 2 Lori | 8 to 9am Level 2 Macyn | |||
| 9am | 9 to 10am Level 2 Chantelle | 9 to 10am Level 1 Taya | 9 to 10am Level 2 Lori | 9 to 10am Level 1 Lori | 9 to 10am Level 1.5 Chantelle | 9:30 to 10:30am Level 1.5 Macyn |
| 10am | 10 to 11am All Levels Chantelle | 10 to 11am Level 2 Taya | 10 to 11am Level 1.5 Lori | 10 to 11 am Level 2 Lori | 10 to 11am Level 1.5 Chantelle | 10:30 to 11:30am Level 1.5 Macyn |
| 11am | 11 to 12pm Level 1.5 Chantelle | 11 to 12pm Level 2.5 Chantelle | 11 to 12pm Level 2 Lori | 11 to 12pm Level 2 Lori | 11 to 12pmLevel 2Macyn | 11:30 to 12:30pm Level 1 Macyn |
| 12pm | 12 to 1pm Level 2 Taya | 12 to 1pm All Levels Lori | 12 to 1pm Level 1 Lori | 12 to 1pmAll LevelsMacyn | 12 to 1pmLevel 2.5Macyn | 12:30 to 1:30pm Level 1 Macyn |
| 1pm | 1 to 2pm Level 2 Taya | 1 to 2pm Level 1.5 Lori | 1 to 2pm Level 1.5 Macyn | |||
| 2pm | 2 to 3pm Level 1 Taya | 2 to 3pm Level 1 Kelsey | 2 to 3pm Level 1 Kyra | |||
| 3pm | 3 to 4pm Level 1 Taya | 3 to 4pm Level 2 Taya | 3 to 4pm Level 1 Kelsey | 3 to 4pm Level 2 Macyn | Legend:Taya* -Thea | |
| 4pm | 4 to 5pm Level 2.5 Chantelle | 4 to 5pm Level 2 Taya | 4 to 5pm Level 1.5 Kelsey | 4 to 5pm Level 1 Macyn | 4:30 to 5:30pmLevel 2Kyra | Foundations |
| 5pm | 5 to 6pm Level 2.5 Chantelle | 5 to 6pm Level 1.5 Taya | 5 to 6pmLevel 2Macyn | 5 to 6pm Level 2 Kelsey | 5:30 to 6:30pm FoundationsKyra | STOTT Pilates Levels |
| 6pm | 6 to 7pmLevel 2Kyra | 6 to 7pm Level 1 Taya | 6 to 7pmLevel 2.5Macyn | 6 to 7pm Level 1 Kelsey | Specialty | |
| 7pm | 7 to 8pmLevel 3Kyra | 7 to 8pm Level 1.5 Taya | 7 to 8pmLevel 3Macyn | 7 to 8pm Level 1.5 Kelsey |
Pilates
At the Shelbourne Physiotherapy Pilates Studio not only do we have the most extensive schedule of classes in Victoria and Vancouver Island, we keep our class sizes small and specific to certain levels and goals. Together with our extremely experienced instructors, client care, and flexible policies we are confident we can meet your needs!
Our classes run on a registration-based system. Usually registration is for a 2 month period, however we run shorter 1 month terms during the summer months.
Refer to our Studio Policies for more information about registration and studio details.
As our class sizes are kept small for quality, these classes tend to be variable as to availability. Check with the studio coordinators Maj, Lily, or Freesia for availability.
250-598-9828 ext 2