Registration for our November/December 2025 Pilates sessions is now open!
| Day/Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6am | 6 to 7am Level 3 Chris | |||||
| 7am | 7 to 8am Level 1 Maggie | 7 to 8am Level 1 Lori | 7 to 8am Level 2.5 Chris | |||
| 8am | 8 to 9am Level 2 Maggie | 8 to 9am Level 1.5 Lori | 8 to 9am Level 2 Chris | |||
| 9am | 9 to 10am Stretch/Sculpt 1.5 Chantelle | 9 to 10am Level 1 Maggie | 9 to 10am Level 2 Lori | 9 to 10am Level 1 Lori | 9 to 10am Level 1.5 Chantelle | 9:30 to 10:30am Level 1.5 Maggie |
| 10am | 10 to 11am All Levels Chantelle | 10 to 11am Level 2 Maggie | 10 to 11am Level 1.5 Lori | 10 to 11 am Level 2 Lori | 10 to 11am Stretch 1.5 Chantelle | 10:30 to 11:30am Level 1.5 Maggie |
| 11am | 11 to 12pm Level 1.5 Chantelle | 11 to 12pm Sculpt 2.5 Chantelle | 11 to 12pm Level 2 Lori | 11 to 12pm Level 2 Meaghan | 11 to 12pm Level 2 Chris | 11:30 to 12:30pm Level 1 Maggie |
| 12pm | 12 to 1pm Level 2 Taya | 12 to 1pm All Levels Lori | 12 to 1pm All Levels Lori | 12 to 1pm All Levels Meaghan | 12 to 1pm Level 2.5 Chris | 12:30 to 1:30pm Foundations Maggie |
| 1pm | 1 to 2pm Level 2 Taya | 1 to 2pm Level 1.5 Lori | 1 to 2pm Level 1.5 Meaghan | |||
| 2pm | 2 to 3pm Level 1 Taya | 2 to 3pm Level 1 Kelsey | 2 to 3pm Level 1 Meaghan | |||
| 3pm | 3 to 4pm Level 1.5 Taya | 3 to 4pm Level 2 Taya | 3 to 4pm Level 2 Kelsey | 3 to 4pm Level 2 Maggie | Legend: Taya* - Thea | |
| 4pm | 4 to 5pm Sculpt 2.5 Chantelle | 4 to 5pm Level 2 Taya | 4 to 5pm Level 1.5 Kelsey | 4 to 5pm Level 1 Maggie | 4:30 to 5:30pm Level 2 Meaghan | Foundations |
| 5pm | 5 to 6pm Level 2.5 Chantelle | 5 to 6pm Level 1 Taya | 5 to 6pm Level 2 Meaghan | 5 to 6pm Level 2 Kelsey | 5:30 to 6:30pm Foundations Meaghan | STOTT Pilates Levels |
| 6pm | 6 to 7pm Level 2 Meaghan | 6 to 7pm Level 1 Taya | 6 to 7pm Level 2.5 Meaghan | 6 to 7pm Level 1 Kelsey | Specialty | |
| 7pm | 7 to 8pm Level 3 Meaghan | 7 to 8pm Level 1.5 Taya | 7 to 8pm Level 3 Meaghan | 7 to 8pm Level 1.5 Kelsey |
Pilates
At the Shelbourne Physiotherapy Pilates Studio not only do we have the most extensive schedule of classes in Victoria and Vancouver Island, we keep our class sizes small and specific to certain levels and goals. Together with our extremely experienced instructors, client care, and flexible policies we are confident we can meet your needs!
Our classes run on a registration-based system. Usually registration is for a 2 month period, however we run shorter 1 month terms during the summer months.
Refer to our Studio Policies for more information about registration and studio details.
As our class sizes are kept small for quality, these classes tend to be variable as to availability. Check with the studio coordinators Shiva, Maj, or Paula for availability.
250-598-9828 ext 2