Small Group Exercise Therapy Sessions at Gordon Head Recreation Centre in the GYM and in the POOL

Did you know Kira Graham, Kinesiologist/Strength & Conditioning Specialist runs Small-group Exercise Therapy Sessions at Gordon Head Recreation Centre in the GYM and in the POOL?
She creates a customized exercise program just for you using the Functional Movement System. During these sessions she will progress your exercise program to help you achieve your goals.

Tues/Thurs 10am GYM Exercise Therapy

Kira Graham Kinesiologist Victoria BC Shelbourne Physiotherapy — Kira Graham

Tues/Thurs 11am Aquatherapy
Mon/Wed 5pm GYM Exercise Therapy
Mon/Wed 7pm & 730pm Aquatherapy
Thurs 5pm GYM Exercise Therapy

Call Jackie Reeve, Rehabilitation Coordinator at 250.595.5858 for more information!

Pilates Classes

Clinical Pilates

Kinesiology & Rehab

Small Group Exercise Therapy Sessions at Gordon Head Recreation Centre in the GYM and in the POOL

Small Group Exercise Therapy Sessions at Gordon Head Recreation Centre in the GYM and in the POOL

Shelbourne Pilates Studio in Victoria, BC, offers small group Reformer Pilates classes, private Pilates sessions, and clinical Pilates, helping clients build strength, flexibility, and rehabilitation support.