*NEW* Women’s Health Pilates classes Wednesday Friday 10am!

Do you know anyone suffering from post-natal, menopausal, pelvic or bladder issues? These problems affect so many women! This Pilates class will focus specifically on womens anatomy/physiology, pelvic floor and core strengthening. * This class can be covered under extended health care* SPACE IS LIMITED, 3 person maximum! Call the studio to reserve your space!