August 2, 2012

PILATES FOR OLYMPIC TRAINING

Check out this awesome article on Pilates for Olympic training and all the OLYMPIC ATHLETES that have Pilates as an integral part of their training program What do they say is the best part of Pilates for training? http://pilates.about.com/od/pilatesforeverybody/ss/Summer-Olympics-2012-Olympic-Hopefuls-Are-Training-With-Pilates.htm  

November December 2016 Session on Now

November December 2016 session for Pilates classes is on now! Call the studio to reserve your space -Punch cards and Drop-INs also available for those who cannot register. We have the BEST selection of classes on the island, everything from Beginners Foundations classes to Advanced Reformer Call or email anytime for more information, we would …

November December 2016 Session on Now Read More »